Mattress No Longer Relegated To Bottom Of Shopping List
DrLullaby's founder, Lisa Medalie, PsyD, DBSM is a guest on this NPR talk/article, giving tips to try for a good night's sleep before...
In The News
Dr. Medalie has been featured
in many articles and interviews
for her expert knowledge on sleep,
as well as her app, DrLullaby
- Jan 28
The Science Behind (Good!) Sleep
Roughly 1/3 of Americans report symptoms of insomnia (?!) – a trend that’s gotten worse in recent years. According to studies, in 1960...
- Jan 28
Beating Jet Lag: 8 Ways You're Doing It Wrong And How To Do It Right
DrLullaby's founder, Lisa Medalie, PsyD, DBSM contributes to this Forbes article, giving tips on how to beat jet lag. 1 - “I always try...
- Jan 28
7 Things You Didn't Know About Sleep
There's a whole lot going on while you snooze. DrLullaby's founder, Lisa Medalie, PsyD, DBSM contributes to this Good Housekeeping...
- Jan 28
Should You Start ‘Strategic Napping?’ The U.S. Army Says It Could Help Performance
WBEZ’s Reset talked to Dr. Lisa Medalie, a behavioral sleep medicine specialist at the University of Chicago Medicine, to see if the...
- Jan 28
Early Bedtime For Preschoolers Might Help Reduce Obesity Risk Later
DrLullaby's founder, Lisa Medalie, PsyD, DBSM contributes to this NPR article, explaining that it can be harder to have a fussy child...
- Jan 28
Could this device cure your child's night terrors?
DrLullaby's founder, Lisa Medalie, PsyD, DBSM contributes to this CBS News article, about promising technology in the sleep world. Dr....
- Jan 28
7 Ways to Tweak Your Routine That’ll Help You Lose Weight
DrLullaby's founder, Lisa Medalie, PsyD, DBSM contributes to this Time article, explaining the sleep benefits of taking a bath before...
- Jan 28
Daylight saving can be timebomb for kids
DrLullaby's founder, Lisa Medalie, PsyD, DBSM contributes to this Chicago Tribune article, explaining how light stops melatonin...
- Jan 28
How to Fall Asleep the Natural Way
Changing your sleep habits is a powerful fix, free of side effects DrLullaby's founder, Lisa Medalie, PsyD, DBSM contributes to this...
- Jan 28
Why Do Women Sleep Worse Than Men?
DrLullaby's founder, Lisa Medalie, PsyD, DBSMcontributes to this Chicago Health article, explaining insomnia's “three P’s”, its origins,...
- Jan 28
7 Sleep Experts Share What They Do When They Can't Doze Off
Use their secrets to score more shuteye, stat. DrLullaby's founder, Lisa Medalie, PsyD, DBSM contributes to this Women's Health article,...
- Jan 28
WTF Is Exploding Head Syndrome—and Could You Have It?
Plus other freaky sleep disorders that make insomnia sound like a cakewalk DrLullaby's founder, Lisa Medalie, PsyD, DBSM contributes to...
- Jan 28
Smartphones can cut your kid’s sleep, layer on the pounds
Sleepy kids may have a hard time hitting the basketball court or focusing on their homework. And the source of their problems may radiate...
- Jan 28
Stop Sabotaging Your Kid's Sleep
If your kids are struggling to get through the night, try these helpful sleep tweaks for babies, toddlers, and preschoolers. DrLullaby's...
- Jan 28
How to Sleep When the World Is Falling Apart
It's not easy to relax in the middle of the Covid-19 pandemic. But there are some simple tips and techniques that can help you get some...
- Jan 28
Is Waking Up Early Good For You?
DrLullaby's founder, Lisa Medalie, PsyD, DBSM, is referenced in this The Sleep Doctor article, about why most people aren’t wired to get...
- Jan 28
How to break up with the snooze button
DrLullaby's founder, Lisa Medalie, PsyD, DBSM, contributes to this The Spot by LOLA article, explaining the benefits of establishing a...
- Jan 28
Dr Oz: What Causes Nightmares, Vitamin B6 Dream Booster & Rescripting
DrLullaby's founder, Lisa Medalie, PsyD, DBSM, is referenced in this WellBuzz article from her interview with Dr Oz. She talks about...
- Jan 28
Let’s Talk About That Cheese and Dreams Experiment
We look at the science behind the British Cheese Board's cheese and dreams study, to see whether cheese really does affect your dreams......