DrLullaby's founder, Lisa Medalie, PsyD, DBSM contributes to this The Times NWI article, talking about how to help get back into the...

DrLullaby's founder, Lisa Medalie, PsyD, DBSM contributes to this Microsoft News Lifestyle article, Explaining why you should spend time...

Sleeping problems can lead to a number of health issues if left unchecked DrLullaby's founder, Lisa Medalie, PsyD, DBSM contributes to...

DrLullaby's founder, Lisa Medalie, PsyD, DBSM contributes to this NJ Dental Health Sleep Medicine newsletter, about why people are having...

DrLullaby's founder, Lisa Medalie, PsyD, DBSM contributes to this Sleep Standards shared survey, sharing her thoughts on the survey...

HAGERSTOWN, Md. (WDVM) — Have you been having trouble sleeping since the start of the pandemic? Well you might be suffering from what...

DrLullaby's founder, Lisa Medalie, PsyD, DBSM contributes to this Men's Journal article, explaining what trouble falling asleep and...

How smartphone apps are changing behavioral sleep medicine. DrLullaby is featured in this Sleep Review article about its goals and...

DrLullaby's founder, Lisa Medalie, PsyD, DBSM contributes to this Chicago Tribune article, explaining why deep sleep is more important...

DrLullaby's founder, Lisa Medalie, PsyD, DBSM contributes to this 7 News Lifestyle article, about why sleep is important and ways to get...

Like so many issues during the pandemic, sleep is not one nurses can afford to let slide DrLullaby's founder, Lisa Medalie, PsyD, DBSM...

DrLullaby's founder, Lisa Medalie, PsyD, DBSM contributes to this Fortune article, with why sleep is hard to get during the COVID-19...

DrLullaby's founder, Lisa Medalie, PsyD, DBSM contributes to this Microsoft News Lifestyle article, explaining the effects of too much...

DrLullaby has been added to this Sleep Review post in its digital cognitive behavioral therapy for insomnia comparison guide. Digital...

DrLullaby's founder, Lisa Medalie, PsyD, DBSM contributes to this Glamour Vitamin G article, to avoid heavy or spicy food 2-3 hours...

There a lot of bad news about – and quality sleep may well be our best defence against anxiety. Here are some tips to help you doze off...

DrLullaby's founder, Lisa Medalie, PsyD, DBSM contributes to this Medical Daily Healthy Living article, explaining how taking vitamin B6...

Don't hit the snooze button on your sleeping probs. DrLullaby's founder, Lisa Medalie, PsyD, DBSM contributes to this Women's Health...

DrLullaby's founder, Lisa Medalie, PsyD, DBSM is featured in this VOA Health & Lifestyle article, for her tips on getting better sleep....

Between masks, hand sanitizer and staggered starts, this school year will look unlike any other. While parents can't control what happens...

DrLullaby's founder, Lisa Medalie, PsyD, DBSM is a guest on this NPR talk/article, giving tips to try for a good night's sleep before...

Roughly 1/3 of Americans report symptoms of insomnia (?!) – a trend that’s gotten worse in recent years. According to studies, in 1960...

DrLullaby's founder, Lisa Medalie, PsyD, DBSM contributes to this Forbes article, giving tips on how to beat jet lag. 1 - “I always try...

There's a whole lot going on while you snooze. DrLullaby's founder, Lisa Medalie, PsyD, DBSM contributes to this Good Housekeeping...

WBEZ’s Reset talked to Dr. Lisa Medalie, a behavioral sleep medicine specialist at the University of Chicago Medicine, to see if the...

DrLullaby's founder, Lisa Medalie, PsyD, DBSM contributes to this NPR article, explaining that it can be harder to have a fussy child...

DrLullaby's founder, Lisa Medalie, PsyD, DBSM contributes to this CBS News article, about promising technology in the sleep world. Dr....

DrLullaby's founder, Lisa Medalie, PsyD, DBSM contributes to this Time article, explaining the sleep benefits of taking a bath before...

DrLullaby's founder, Lisa Medalie, PsyD, DBSM contributes to this Chicago Tribune article, explaining how light stops melatonin...

Changing your sleep habits is a powerful fix, free of side effects DrLullaby's founder, Lisa Medalie, PsyD, DBSM contributes to this...

DrLullaby's founder, Lisa Medalie, PsyD, DBSMcontributes to this Chicago Health article, explaining insomnia's “three P’s”, its origins,...

Use their secrets to score more shuteye, stat. DrLullaby's founder, Lisa Medalie, PsyD, DBSM contributes to this Women's Health article,...

Plus other freaky sleep disorders that make insomnia sound like a cakewalk DrLullaby's founder, Lisa Medalie, PsyD, DBSM contributes to...

Sleepy kids may have a hard time hitting the basketball court or focusing on their homework. And the source of their problems may radiate...

If your kids are struggling to get through the night, try these helpful sleep tweaks for babies, toddlers, and preschoolers. DrLullaby's...

It's not easy to relax in the middle of the Covid-19 pandemic. But there are some simple tips and techniques that can help you get some...

DrLullaby's founder, Lisa Medalie, PsyD, DBSM, is referenced in this The Sleep Doctor article, about why most people aren’t wired to get...

DrLullaby's founder, Lisa Medalie, PsyD, DBSM, contributes to this The Spot by LOLA article, explaining the benefits of establishing a...

DrLullaby's founder, Lisa Medalie, PsyD, DBSM, is referenced in this WellBuzz article from her interview with Dr Oz. She talks about...

We look at the science behind the British Cheese Board's cheese and dreams study, to see whether cheese really does affect your dreams......

Dyson neuroscientist Karen Dawe and behavioral sleep doctor Lisa Medalie break down the effects of daylight savings time ending...

Clean sheets, the ideal temperature, and other expert tips DrLullaby's founder, Lisa Medalie, PsyD, DBSM contributes to this Elemental...

DrLullaby's founder, Lisa Medalie, PsyD, DBSM contributes to this Apartment Therapy article, explaining sleep quality, its importance,...

DrLullaby's founder, Lisa Medalie, PsyD, DBSM contributes to this Chicago Tribune article, on how important sleep is to stay happy and...

DrLullaby's founder, Lisa Medalie, PsyD, DBSM contributes to this Yahoo Lifestyle article, on the concept of weighted blankets and their...

Dreams can be like movies based on your memories from long ago — or last week. DrLullaby's founder, Lisa Medalie, PsyD, DBSM contributes...

DrLullaby's founder, Lisa Medalie, PsyD, DBSM contributes to this New York Times Wirecutter article, explaining the effects of anxiety,...

Lots of prominent people like to highlight how early they rise, but is it really something to brag about? DrLullaby's founder, Lisa...

Nearly a quarter of employees are having problems sleeping at night, due to higher levels of stress during the pandemic. DrLullaby's...

Here are some tips for helping your children get the rest they need while you shelter in place