5 days ago 10 Bedtime Rituals for Better Sleep DrLullaby's founder, Lisa Medalie, PsyD, DBSM contributes to this Men's Journal article, explaining what trouble falling asleep and stayi...
5 days ago The Sleep Doctor in Your Pocket How smartphone apps are changing behavioral sleep medicine. DrLullaby is featured in this Sleep Review article about its goals and capabi...
5 days ago Downtown snooze studio offers power naps for $20 DrLullaby's founder, Lisa Medalie, PsyD, DBSM contributes to this Chicago Tribune article, explaining why deep sleep is more important th...
5 days ago 11 important ways to keep well in 2020 DrLullaby's founder, Lisa Medalie, PsyD, DBSM contributes to this 7 News Lifestyle article, about why sleep is important and ways to get ...
5 days ago How nurses can get better sleep during COVID times Like so many issues during the pandemic, sleep is not one nurses can afford to let slide DrLullaby's founder, Lisa Medalie, PsyD, DBSM co...
Jan 5 Helping people get some sleep in anxious times will help underserved communities too DrLullaby's founder, Lisa Medalie, PsyD, DBSM contributes to this Fortune article, with why sleep is hard to get during the COVID-19 cris...
Jan 5 Waking Up at 3 a.m. Every Night? Here’s Why, According to 3 Sleep Experts DrLullaby's founder, Lisa Medalie, PsyD, DBSM contributes to this Microsoft News Lifestyle article, explaining the effects of too much bl...
Jan 2 Digital Cognitive Behavioral Therapy for Insomnia Comparison Guide DrLullaby has been added to this Sleep Review post in its digital cognitive behavioral therapy for insomnia comparison guide. Digital cog...
Dec 30, 2020 Do You Have Bad Dreams After Eating Spicy Food? DrLullaby's founder, Lisa Medalie, PsyD, DBSM contributes to this Glamour Vitamin G article, to avoid heavy or spicy food 2-3 hours befor...
Dec 30, 2020 How to get more sleep during the coronavirus pandemic There a lot of bad news about – and quality sleep may well be our best defence against anxiety. Here are some tips to help you doze off i...
